Brian Jones has been a fitness professional since the late 1980’s and training in the Fort Smith Area since 1997. He has designed strength and conditioning programs for elite athletes in various sports. Brian has created many training systems such as Guns, Buns & Abs, Annihilation: Total Body Training System, Iron Elite Strength and Conditioning and BDJ Boxing For Fitness.
Brian has committed his career to making sure everyone he trains, of any age or fitness level, becomes the absolute best versions of themselves and the best representation of his training systems. Every training session is custom designed and backed by almost 30 years of knowledge and experience. When you train with Brian you will never do the same workout twice. No downloaded cookie cutter or boring repeated workouts. Every day will be a new challenge designed to keep you motivated. Never again will you be bored in the gym. Never again will you feel lost or frustrated at a lack of results. No thinking, no wondering what to do…All you have to do is show up!
BDJ Fitness has been helping Fort Smith residents as well as professional athletes reach their maximum potential for 3 decades.
Professional patient and experienced trainers dedicated to making sure you reach your goals safe and effectively.
Our trainers are taking appointments from early morning to evening times.
All of our workouts are created by us exclusively for our clients.
We train exclusively at The Iron Warehouse Gym 5300 Wheeler Avenue Fort Smith Arkansas
Unlimited Group Training
Our small group training option is the the most popular option for most of our clients. Our groups are usually 3-5 people and we have over 10 group training sessions per day. We have options for weekly, bi-weekly and monthly payments.
1 on 1 training
If you are looking for a
Fitness & Weight Loss
Strength & Conditioning
High Intensity Interval Training