479 353 0119

5:15am to 8:00pm

/ 14 Day Lean & Mean

14 Day Lean & Mean

BDJ Fitness & Boxing Of Fort Smith Always Has been The #1 Choice For Fitness and Fat Loss Results…

Let Us Help You get into The Best Shape of Your Life!

 Join Us…Only if you want to see major fat loss results in only 14 days!

I present to you…



Now You Can Join Our Proven Easy To Follow Results System guaranteed to burn stubborn body fat and give you that lean toned body you have been searching for at a HUGE discount!


So I know you may be wondering…what exactly is the 14 Day Lean & Mean Workout?

…if your workouts have went south lately and the scale is not your friend, never fear! BDJ is here.

I’ve been experimenting with my clients lately and I’ve stumbled upon a better way to burn fat and inches off and build lean muscle.

It’s a combination of Strength & Conditioning that anyone can do along with High Intensity Interval Training (HIIT) and an easy to follow nutrition plan – NOT A DIET.

But here’s the coolest part of this thing… the results come FAST. In fact, the entire program lasts 14 days and the results are amazing!

Now, due to limited space, I can only offer this program to a small group of people – those who are seriously interested in burning a lot of fat in 14 days… 

Would you be interested in that?

If so, keep reading because I have a special offer for you at the end. But you have to hurry, space is limited (Only a few spots left).







Dear Fort Smith Area Resident,


Hi, I am Brian Jones and I want to make it my personal mission to help you finally

Brian Jones, Founder & Creator Of BDJ Fitness & Boxing, Iron Elite Strength & Conditioning, Annihilation: Total Body Training System
Brian Jones, Founder & Creator Of BDJ Fitness & Boxing

reach your weight and fat loss goals, the same way I have already done for 100’s of others.

After training people from all walks of life, from everyday people to professional athletes, for the last two decades I have perfected my system for losing fat and building muscle.
All of the people who have followed my training system and nutrition plan has seen amazing fat loss results.
All you have to do is show up and follow my plan.
It really is that simple. Just commit and show up…
These workouts and nutrition plans are tested and perfected to get maximum fat loss results…What is even more exciting is that the results are fast…Only 14 days!


 Yes, all real clients!!! Real People Just Like You Who Followed Our Proven Fat Loss System.

And you can be next, keep reading…


 What You Can Expect…

  • An Average of 7-10 pounds lost by everyone who followed this system (14 days! It Was Real!)
  • Lose Inches Off Your Hips & Waist
  • Feel Confident & Strong Doing Things You Never Believed Possible!
  • Feel Inspired & Motivated By The Professional Trainers & Get To Know Awesome People Who Have The Same Goals As You


What You Get…

  • Unlimited Access To All Of Our Group Training Sessions (Over 20 per week)
  • 14 Day Nutrition Plan
  • Nutritional Counseling And Advice 



Why Is BDJ Fitness For You?



When you train with BDJ Fitness, you aren't joining a gym. We are a group of positive, motivated individuals who are dedicated to inspiring each other reach new levels of fitness.


We keep our Personal Training & Group Training packages competitively priced to make fitness affordable for everyone.

There Is No Reason To Wait Any Longer To Have The Lean Sculpted Arms and Legs You Deserve!

The best part is how incredibly affordable this fat melting program is!

You see this program regularly goes for $197, however since I want to help more people in our community and since this is a perfect time for you to join this program, I’ve dropped the price for the entire 14 Day Fat Loss to an EZ-Payment of Only $75 When You Register NOW.

And if you have anyone you want to do this with you be sure to share this with them before all of the spots fill up!

Sound good? I literally *GUARANTEE* your results so you have nothing to lose (except FAT!)

Frequently Asked Questions

Who Do I Contact If I Have Questions?

Call or text Brian at 479-353-0119 or email brian@bdjfitness.com

What Are The Available Workout Times?

This is our current group workout schedule.

Annihilation ScheduleIron Elite Schedule

What If I Am An Out Of Shape Beginner?

This workout is for everyone. we want everyone to go at their own pace. We are here to push you hard, but not hurt or injure you. The most in shape people we train were once beginners just like you!

Is This An Extreme Or Fad Diet?

No, this nutrition plan is easy to follow and will not starve you. It is simple, you eat what we tell you to eat on the days we tell you to eat it. You lose fat and inches. It’s that simple.

P.S. 14 days from now you could be 5-10 lbs lighter, full of energy and feeling great about yourself or you could still be struggling along on your own trying to lose weight and get results. 

P.P.S.I can’t wait to see you working out. I know you are going to love it!

To Fat Loss & Getting Strong,

Brian Jones

Brian Jones, Founder & Creator Of BDJ Fitness & Boxing, Iron Elite Strength & Conditioning, Annihilation: Total Body Training System
Brian Jones, Founder & Creator Of BDJ Fitness & Boxing, Iron Elite Strength & Conditioning, Annihilation: Total Body Training System
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